One On One Training
Private and semi
private personal training
If you want to lose weight, look great, and perform better. Elevation Fitness Solutions is here to help you. I’ve been in the fitness industry for over 20 years and helped hundreds of people reach their fitness goals. I offer individual and semi-private personal training at my personal training studio in Pagosa Springs and can even come to your home.
nutrition coaching
get the knowledge
to live and eat healthy
Most people give up on their diet because it’s too hard or too restrictive. Eating from a box, counting points, feeling miserable all day long? I work with you one-on-one to create a nutrition plan that’s 100% customized to your needs, preferences, and taste. And then I’ll provide expert coaching, guidance, and compliance monitoring so you can reach your goals and keep them.
employee wellness
health for the
whole company
Elevation Fitness Solutions is here to help your company thrive. I can provide your employees with a number of different programs to improve their overall well-being. My services include presentations, onsite Wellness Coaching, challenges, ergonomic assessments, and much more.
online training
get your personal
training online
I know that extraordinary transformations require more than just a well-designed personal training and nutrition plan. That’s why I’ll be with you every step of the way to help keep you honest and accountable, maximizing your progress and potential, and getting the expert advice, support, and feedback you need to reach your goals.
